(8 weeks to just walking) Stretch, bond, and breathe with your little one in this special yoga series designed for caregivers and babies. We’ll move through interactive sequences, bonding postures, and playful songs that involve your baby. Take time to care for your body, build confidence and relax using relaxing and energizing postures and breathing techniques. Every class will devote time to gentle, hands-on yoga and massage for babies- aiding in digestion and promoting the sleep-wake cycle. Dress comfortably and bring a blanket for your baby, Baby Boppy (optional) or any other “supplies” to make your baby comfortable on the floor. A very baby friendly environment: there’s no need to worry about changing and feeding or taking care of any of your baby’s needs. Baby carriers are also a great idea as poses can be adapted.